Finder

Specialises in

• Behavioural Couples Therapy
• Cognitive behavioural therapy (CBT)
• Counselling

• Mindfulness based CBT
• Psychotherapy
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a qualified Counselling Psychologist and Psychotherapist, registered with the HCPC, BPS, and UKCP. I bring over 20 years of clinical experience, working with individuals and couples, welcoming clients from diverse backgrounds and communities.

My approach is integrative, drawing on a range of therapeutic modalities to best support each client's unique needs. I provide a supportive, warm, and safe therapeutic space where your experiences are explored with empathy, insight, and care. My work balances thoughtful reflection with practical tools, combining and balancing acceptance with challenge, to support meaningful growth and change.

Areas of interest

anxiety, depression, work related stress, burnout, lgbtq therapy, life crisis, couples therapy, racial trauma, confidence and self esteem, relationships, adhd, childhood trauma, grief, loss, bereavement, identity, immigration, life transitions, adjustment challenges, intergenerational trauma, cultural displacement and belonging

Specialist interests and expertise in the following physical conditions

• Oncology

• Psychophysiological disorders