Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced counsellor and psychotherapist in Cobham, Surrey.

In my experience, good therapy can deepen your understanding of why you feel the way you do and helps you to discover what you really need in life and then to create it.

The same emotional or physical symptoms arise for different reasons in each person. We will work together to learn how unique elements and are creating your symptoms or causing you to feel unsatisfied or to struggle. This can help you to find new ways of responding to life that reflect more of your true self.

My previous career was in the City of London which gives me an understanding of the pressures and challenges of corporate life. I currently receive referrals from both public and private organisations and carry out both short and long-term work.

Client Testimonials include:

'When you are in a very scary place, you are looking for light and life, even if it seems to be in someone else's eyes. John-Paul creates a safe space in which you can face reality, including the joy of living � even when you had almost forgotten what it was.' (JS)

'His warm nature, expert understanding of behaviour and emotion, and steady encouragement have helped me navigate extremely difficult circumstances. Whenever I arrive feeling conflicted or confused, I leave with a sense of peace and assurance. Quite simply, he is brilliant.' (NB)

'John-Paul is an exceptional therapist who helped me move from a place of struggle to one of possibility. He brings trust, compassion, and authenticity to every session.' (GK)

Areas of interest

addictions and compulsions; anxiety; anger management; assertiveness; body image; co-dependence; family issues; feeling stuck;
depression; grief and loss; lack of meaning and purpose; men's issues; narcissism,
relationship difficulties (not couples counselling though); self-esteem and self-confidence; sex and sexuality; stress and stress-management; who am I?; work related issues; working in the City