- Fee assured
- Verified account
- Behaviour Therapy
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Motivational Interviewing
- Trauma focused CBT
- Video and telephone consultations
A compassionate therapist, with a wealth of skills and experience, with over 25 years within mental health services. I currently have a role as a psychotherapist in the NHS providing Cognitive behavioural therapy and Eye movement Desensitisation and Reprocessing (EMDR) for PTSD and have lots of experience working with individuals on a short term basis. My approach leans toward more compassion focused and Acceptance commitment therapy, and encompasses mindfulness too. I have a special interest in women's health, peri menopause/ menopause and PND in particular. I am registered with the NMC as a Registered Mental Health Nurse, and have worked with people with severe and enduring mental health issues.
I am an open and honest therapist, and enjoy my work immensely feeling rewarded when I see the positive changes for my clients.
Areas of interest
Women's Health, PND, perimenopause/menopause Depression; anxiety; trauma; PTSD, low self esteem; confidence building; OCD;
18 years and above.
Information for healthcare professionals (Bupa patients only, last 12 months)
Cognitive behavioural therapy (CBT) session - remote - (>50)
Cognitive behavioural therapy (CBT) session - (5-50)