Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Mindfulness based CBT

• Trauma focused CBT

About me

I am a medically qualified psychotherapist, with 12 years experience of delivering CBT. Prior to that I was a General Practitioner, so have a deep understanding of the interactions between physical health and mental wellbeing. I treat a wide range of problems including anxiety disorders, depression, insomnia, PTSD, low self esteem and other mood related concerns. I have a specialist interest in treating insomnia using the CBT-I approach.

Areas of interest

CBT: CBT-I, TEAM CBT: Mindfulness based CBT

Age range adults 18years +

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders

Medical secretaries

• The secretary of Dr Tania Ahern
• 57-59 High Street Westbury-on-Trym Bristol BS9 3ED
• 0117 287 0414
• taniaahern@icloud.com