Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy

Bupa specialist

• Child and Adolescent Mental Health services

About me

Life can throw all sorts of obstacles at us.  Sometimes we simply need to talk to someone who is prepared to listen without judgement; who does not 'give advice' but merely holds the space for personal reflection, growth and development.  It takes courage to take these first steps.
 
As a registered and accredited member of the British Association of Counsellors and Psychotherapists (BACP), I am an independent, experienced and professional counsellor / psychotherapist.  I work with young people and adults, including couples, across a broad range of client concerns, for example, relationship issues, affairs and betrayals, family issues, depression, anxiety and generalised anxiety disorder.  I am also an approved Adoption counsellor for Barnardo's.  I compliment my private practice in Liphook, Hampshire which is close to Midhurst, West Sussex and Haslemere, Surrey with working for 2 counselling charities and in education.  All ages, gender, race, religion or sexuality are welcome.
 
I use an integrative approach, along with Cognitive Behavioural Therapy (CBT) and Mindfulness, which focuses primarily on the relationship between client and therapist.  This is built around trust, respect, safety and empowerment.  Kindness and compassion are fundamental.  My work is client led as only you know how you feel.  Certain counselling styles suit some people more than others, so I draw from a number of models to provide the right support for you.
 
If you think I may be able to help, or you have some questions, just call 07864 967555 or email.  Contact and sessions are all held in strictest confidence, and you are under no obligation to proceed.  Cosmos Counselling in Liphook is within easy reach of Bordon, Beacon Hill, Fernhurst, Grayshott, Haslemere, Headley, Hindhead, Lindford, Liss, Petersfield, Petworth, Rake, Whitehill and the surrounding areas and villages.

Areas of interest

Approved Adoption counsellor; young people; individual; couples

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders