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Ms Jessie Farrell

Ms Jessie Farrell

Cognitive Behavioural Therapy (CBT) 30037669

  • Fee assured
Overview
Fee assured

Specialises in

  • Applied Relaxation
  • Behaviour Therapy
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Psychotherapy
  • Trauma focused CBT

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

I am currently working with adults:-
Are you struggling with anxiety, feeling low, experiencing stress related difficulties. Or have you experienced a trauma as an adult or experienced childhood trauma and wondering how to move forward. If so then I can help you. You may have found that you have become more anxious/worried, having persistent nightmares or have other stress symptoms. Are you experiencing other psychological difficulties such as OCD, Trauma, Attachment Trauma from early adverse childhood experiences, Phobias, Low mood and/or other Anxiety/Stress related problems. I have extensive specialist experience of helping people including over 10 years working in the NHS. Additionally over 5 years as a Private Psychotherapist and I aim to help people have a better understanding of their problem, how it developed, then reduce the symptoms or learn how to manage the symptoms they are experiencing.

I am offering remote video and/or telephone sessions which allows more accessibility and convenience for appointments.

I am a BABCP Accredited Cognitive Behavioural Therapist. I am also an Accredited EMDR Therapist. EMDR is Eye Movement Desensitisation Reprocessing Therapy. I am trained in Attachment EMDR and I am trained in ACT - Acceptance & Commitment Therapy. I have a background in mental health/psychological therapies having had extensive experience having worked in psychological therapy services and a specialist psychological service in the NHS. I am also a registered social worker. I also have experience working directly with Medical Professionals to address their experience of trauma, anxiety and depressive disorders.

I work with a range of problems from Trauma; Abuse; Emotional Abuse and Neglect; Adults who experienced abuse in childhood; PTSD; Gambling; Addictions; Grief/Bereavement, Depression; Anxiety; Phobias - such as Dental Phobia; Social Anxiety; Health Anxiety; Obsessive Compulsive Disorder, Low Self Esteem and Difficulties Managing Pain and Long Term Health Conditions and Medically Unexplained Symptoms. I also offer Clinical CBT supervision, Group work and Critical Incident Debriefing/Traumatic Stress Relief work.

If you decide to work with me you can expect to be treated with integrity, dignity, respect and compassion. I understand that taking the first step to access help can be difficult but I aim to support you through this process.

Areas of interest

Trauma - related to Adults who experienced childhood adverse experiences; Post traumatic stress disorder (PTSD) Sexual; Neglect, Physical & Emotional Abuse; Trauma related to Road Traffic Accidents; Physical Assaults; Critical Incident Debriefing and Traumatic Stress Relief work.
Anxiety disorders; Phobias including dental phobia; social and performance anxiety; Individual therapy; Bereavement/Grief; Depression; Obsessive-compulsive disorder (OCD); Cognitive behaviour therapy (CBT); Stress related disorders; Difficulties with Sleep; Medically Unexplained Symptoms (MUS) & Long Term Health Conditions (LTC). Mental Health First Aider and working with Medical Professionals.

Specialist interests and expertise in the following physical conditions

  • Pain management
  • Psychophysiological disorders
About my work
My qualifications & training
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

  • AB074

    Cognitive behavioural therapy (CBT) session - remote - (5-50)

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