Mrs Rae Young

Mrs Rae Young

Cognitive Behavioural Therapy (CBT) 30037660

  • Fee assured
Fee assured

Specialises in

  • Behavioural Activation (BA)
  • Cognitive behavioural therapy (CBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT

About me

I am a qualified mental health nurse (RMHN) with over 20 years of working with people with psychological and emotional difficulties in a variety of settings in the National Health Service. I trained as a Cognitive Behavioural Psychotherapist in 2008 and offer Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) both of which are recommended by NICE (National Institute for Clinical Excellence) for the treatment of depression and anxiety problems. I spent 4 years working in a Community Mental Health Team offering both CBT and EMDR for clients experiencing complex PTSD and developmental trauma and 2 years in an NHS Mental Health Complex Treatment Service with Military Veterans. I am an experienced trauma therapist and EMDR Consultant/Clinical Supervisor.

Areas of interest

Post Traumatic Stress Disorder
Traumatic Grief and Bereavement
Developmental Trauma
Depression and Low Mood
Social anxiety
Low Self esteem
Stress and Worry
Anxiety Disorders: Obsessive Compulsive Disorder and Generalised Anxiety Disorder

Specialist interests and expertise in the following physical conditions

  • Gynaecological disorders
  • Pain management
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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