Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Dialectical behaviour therapy (DBT)

• Psychotherapy
• Schema focused therapy

• Short Term Psychodynamic Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Maybe you are reading this facing the impact of trauma, family or relationship difficulties, anxiety, depression, grief, emotional difficulties. Maybe you are working hard to navigate a social world that doesn't make sense to you, feeling burned out in the process. Maybe ADHD or Autism are involved. You want to understand yourself, your emotional and relational patterns and make changes to improve your everyday life. You want a safe and trusting therapeutic space where you are seen and heard, where vulnerability is met with respect, with an experienced compassionate authentic psychologist who will help you reach your unique goals.

I am a Consultant Counselling Psychologist with 13+ years of working in and leading NHS and private practice teams so can work effectively with individuals of all ages and couples. I integrate my specialist evidence based training in Schema Therapy, DBT, MBT and Autism assessment training in a neuroaffirmative way, attuning to my clients needs as required.

Maybe you are feeling alone with your struggles and asking for help might feel hard. I understand this and that therapy can be difficult at times but in the long run, offers opportunity for growth, development and change. Reach out to me, we can work at your pace, on your goals to create a life for you with greater meaning, connection, and joy.

Areas of interest

Children aged 10+; adolescents; adults; Autism; ADHD; Anxiety; Depression; Trauma; Grief; Relationship difficulties; Couples Therapy; Family difficulties

Medical secretaries

• Zoe Knight
• 100 Harley Street London W1G 7JA
• drknight@attunepsychologycoaching.com