Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Solution Focused Brief Therapy

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BACP accredited counsellor and qualified Supervisor.I am experienced in working individuals and couples, covering a range of issues including affairs, communication, managing conflict, depression, anxiety, work related stress., self esteem issues. I am also experienced in working with clients with Eating disorders.
I work with a number of different theoretical models including, but not limited to systemic theory which looks at belief systems and patterns, CBT , , Trauma CBT, solution focussed therapy and EMDR, EMDR has been found to be effective in the treatment of anxiety, phobia's and depression as well as trauma and abuse. I offer face to face counselling, telephone and video call

Areas of interest

Anxiety;depression;ptsd;trauma;relationship problems; bereavement;bullying;low self esteem;low mood; stress; work related stress;eating disorders;Body image;emotional abuse; panic attacks; relaxation; mindfulness, phobias

Specialist interests and expertise in the following physical conditions

• Eating disorders