Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a mental health nurse who has over 30 years' experience working for the NHS and is fully accredited by the BABCP to provide Cognitive Behavioural Therapies. I am also qualified to provide supervision for CBT trainees or therapists.

I am currently available to work remotely via phone or video calling (Microsoft Teams).

I take an integrative-based approach towards CBT. This means I work collaboratively with clients to help them identify their negative behaviours and patterns. Together, we shall develop methods to aid change.

There is no single approach that works for everyone, but I do emphasise the importance of formulation-driven CBT, using researched models with a clinical evidence base. I also place great importance on the individual at the centre of the therapy.

I have also completed my EMDR training and I am now qualified to deliver EMDR which is effective in trauma and other diagnosis.

Areas of interest

Trauma,
Anxiety and Depression, OCD, Phobias
Psychological difficulties, Addiction,
Complex disorders,
EMDR

Specialist interests and expertise in the following physical conditions

• Eating disorders