- Fee assured
- Awaiting verification
Specialises in
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Counselling
- Mindfulness based CBT
- Psychotherapy
- Short Term Psychodynamic Therapy
Offers
- Video and telephone consultations
About me
I am a seasoned Chartered Clinical Psychologist with over 17 years of experience in clinical practice. When working with clients, I take a very down-to-earth and dynamic approach – taking an active role, rather than just listening. As a psychologist, I provide my clients with feedback, clarification and education around a given problem, as creating an understanding is paramount to effecting change. In addition to exploring the emotional and psychological underpinnings that my clients are experiencing, I also outline the practical steps that need to be taken in order to actualise change.
I don't believe that there is any one particular type of therapy that suits all people and all needs. As such, I integrate a variety of therapeutic techniques that are clinically proven to be effective including Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Mindfulness Therapy (MBSR), Compassion Based Therapy & Psychodynamic Therapy.
I carefully draw from, apply and integrate these different therapeutic techniques depending on what suits a person and their situation best. This allows clients to express themselves in a way that feels natural to them whilst also receiving that therapy which is most appropriate and helpful.
Areas of interest
Depression; Trauma; PTSD; Anxiety; Anger; Burnout; Low Confidence; OCD; Eating Disorders; Addiction; Sex & Intimacy Issues; LGBTQ+ Related Struggles; Gender Identity Related Struggles; Sexuality; Breakup; Bereavement
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Neurological disorders
- Pain management
Information for healthcare professionals (Bupa patients only, last 12 months)
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AA809
Psychology session - (5-50)