Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT

• Trauma focused CBT

Offers

• Video and telephone consultations

About me

Hello, welcome. I am a CBT therapist with over 14 years experience as a therapist and accredited with BABCP since 2011. I provide therapy in a safe, confidential and comfortable setting, currently via ZOOM and would welcome the opportunity to work with you to achieve your desired outcomes to your current difficulties and concerns.

Therapy can be a scary or uncertain prospect, so we will plan and work with small steps to help you learn skills and strategies not only for your current problem but for life ahead.

Areas of interest

Experience of working with adults in the following areas:
Anxiety; worry; panic; COVID-19 impact; phobias; Obsessive Compulsive Disorder (OCD); trauma and abuse (current and/or historic) and Post Traumatic Stress Disorder (PTSD); stress; depression; addiction and unhelpful levels of drinking and drug taking; Loss; Grief and Bereavement; Fertility problems & Assisted Conception – IVF & ICSI; Adjustment to physical diagnosis/conditions;