Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I provide confidential CBT-informed online counselling and psychotherapy for adults experiencing anxiety, depression, stress, burnout, addiction, trauma and work-related difficulties. My approach is structured, supportive and tailored to each client's individual needs.
I am a BACP Accredited Counsellor and BABCP-informed Cognitive Behavioural Therapist offering secure online sessions across the UK and internationally. I work with high-functioning professionals experiencing anxiety, overthinking, exhaustion or emotional stress.
My approach integrates Cognitive Behavioural Therapy (CBT) with person-centred and trauma-informed practice. Sessions are delivered securely online via video platforms. Free 15 minute initial consultation available.
BUPA recognised provider. Please quote your authorisation code when booking. You can also book directly online at talkshift.co.uk.

Areas of interest

Online counselling; CBT; anxiety; social anxiety; panic; PTSD; OCD; depression; stress; burnout; addiction; trauma; work-related issues; bereavement; self-esteem; emotional overwhelm; relationship issues; anger management

Specialist interests and expertise in the following physical conditions

• schizophrenia