Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm Dr Joel Sheridan, a Chartered Clinical Psychologist with over 15 years' experience across the NHS and private practice. I provide evidence-based psychological therapy from my Harley Street practice in London and online.

I work particularly with professionals, leaders, entrepreneurs, parents and other high-achieving adults experiencing anxiety, overthinking, burnout, low self-esteem, emotional exhaustion or difficulties switching off.

I also work with panic, health anxiety, OCD, social anxiety, depression, perfectionism, imposter syndrome, insomnia, PTSD, relationship difficulties and major life transitions.

My approach combines psychological depth with practical, evidence-based treatment, drawing on CBT, ACT, EMDR and Compassion-Focused Therapy. I tailor treatment to each individual's needs and goals.

Clients often describe me as calm, compassionate and pragmatic. I offer a confidential, collaborative space where you can feel understood while being thoughtfully challenged to make meaningful, lasting change.

I hold a Doctorate in Clinical Psychology from UCL, a Postgraduate Diploma in CBT from King's College London and have completed EMDR Practitioner Training.

Areas of interest

Social anxiety; generalised anxiety disorder; health anxiety; panic attacks; worry; depression; self-doubt; low self esteem; imposter syndrome; obsessive-compulsive disorder; body image difficulties; PTSD; childhood abuse whether sexual, physical, neglect or emotional; stress management; life transitions (e.g. loss of job, role, or end of relationship); onset of physical illness or disability; midlife crisis; transitioning to adulthood.