Ms Emilia Grabczewska

Ms Emilia Grabczewska

Cognitive Behavioural Therapy (CBT) 30047475

  • Fee assured
Fee assured

Specialises in

  • Applied Relaxation
  • Behaviour Therapy
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Mindfulness based CBT
  • Motivational Interviewing
  • Psychotherapy
  • Solution Focused Brief Therapy
  • Trauma focused CBT

About me

I am an accredited Cognitive Behavioural Psychotherapist and Counsellor with over 15 years of experience working in the NHS, private and charity sectors with clients presenting with a wide range of psychological needs. I work with individuals over the age of 18.

I specialise in Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Integrative Counselling. My extensive training and experience enables me to develop a unique therapeutic approach tailored to the individual needs of each client.

Areas of interest

Depression and low mood; low self-esteem; PTSD and trauma (including childhood trauma); generalised anxiety disorder (GAD); obsessive compulsive disorder (OCD); health anxiety; social anxiety; panic disorder; sleep difficulties; stress; chronic fatigue and long-term health problems; relationship difficulties.

Specialist interests and expertise in the following physical conditions

  • Oncology
  • Psychophysiological disorders
About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AB074

    Cognitive behavioural therapy (CBT) session - remote - (>50)

Report this page Edit details Print page

The information contained on Finder is submitted by consultants, therapists and healthcare services, and is declared by these third parties to be correct and compliant with the standards and codes of conduct specified by their relevant regulatory body. Bupa cannot guarantee the accuracy of all of the information provided.

You can find out more about the information on Finder and our website terms of use.