- Fee assured
- Awaiting verification
- Short Term Psychodynamic Therapy
My name is Jacqueline Hart. I offer both short and long term counselling and therapy to individuals. During the current Coronavirus outbreak I am offering counselling and therapy via telephone or Skype. I have been practising as a counsellor for 12 years in the NHS, the public and charity sector and privately.
I provide a safe, caring and confidential space in which you can talk about yourself, your life and explore your problems and difficulties. I mostly practice psychodynamic therapy which means helping you identify the links between your present distress and past events and relationships.
I take a collaborative approach and our relationship is likely to be central to the therapeutic work. I aim to encourage you to think about the roots of your problems, identify and acknowledge what may be repeating patterns of unhelpful behaviour and develop greater personal insight and self-awareness. This insight and self-awareness can then lead to personal growth - a reduction in your distress, a greater capacity for managing difficulties and the ability to form better relationships and achieve personal goals.
I recognise that 'one size does not fit all' therapeutically so also offer some Cognitive Behaviour Therapy and Solution Focused Therapy.
Areas of interest
Anxiety; Low mood; Relationship breakdown; Bereavement; Stress; Low self esteem; Work related issues; Bullying; Redundancy; Retirement; Abuse, issues faced by Carers
- Master's Degree in Psychodynamic Practice University of Oxford 2010
- Post Graduate Certificate in Psychodynamic Counselling University of Oxford 2006
- IPC in Cognitive Approaches University of Birmingham 2012
- Art Psychotherapy Foundation Goldsmiths University 2004
Professional bodies (positions held - last 3 yrs)
- Accredited Member British Association For Counselling and Psychotherapy 2014
Details of entry to specialist register
- British Association For Counselling and Psychotherapy Register , 2014
Affiliations / memberships
Accredited Member of the British Association For Counselling and Psychotherapy
In the event of an urgent query following treatment, Bupa members should use the following contact details
Information for healthcare professionals (Bupa patients only, last 12 months)
Counselling session - (5-50)