Finder

Specialises in

• Counselling

• Psychotherapy

• Short Term Psychodynamic Therapy

About me

My name is Jacqueline Hart. I offer both short and long term counselling and therapy to individuals. During the current Coronavirus outbreak I am offering counselling and therapy via telephone or Skype. I have been practising as a counsellor for 12 years in the NHS, the public and charity sector and privately.

I provide a safe, caring and confidential space in which you can talk about yourself, your life and explore your problems and difficulties. I mostly practice psychodynamic therapy which means helping you identify the links between your present distress and past events and relationships.

I take a collaborative approach and our relationship is likely to be central to the therapeutic work. I aim to encourage you to think about the roots of your problems, identify and acknowledge what may be repeating patterns of unhelpful behaviour and develop greater personal insight and self-awareness. This insight and self-awareness can then lead to personal growth - a reduction in your distress, a greater capacity for managing difficulties and the ability to form better relationships and achieve personal goals.

I recognise that 'one size does not fit all' therapeutically so also offer some Cognitive Behaviour Therapy and Solution Focused Therapy.

Areas of interest

Anxiety; Low mood; Relationship breakdown; Bereavement; Stress; Low self esteem; Work related issues; Bullying; Redundancy; Retirement; Abuse, issues faced by Carers

Medical secretaries

• Suzie Abbott
• 56 London Road Milborne Port Sherborne DT9 5DW
• 01963 251860
• 07904 440159
• info@56londonroad.co.uk