Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Trauma focused CBT

About me

I am a highly qualified CBT and EMDR Therapist with extensive experience and a deep understanding of disorder-specific formulations and models. This enables me to effectively tailor my approach to meet the unique needs of each client. I am accredited by BABCP and EMDR UK professional bodies, specialising in EMDR and CBT, including third-wave CBT approaches such as Mindfulness and Compassionate Mind, as well as IFS, Polyvagal Theory, and somatic interventions. My practice includes working with adults. Client outcomes and feedback consistently affirm my positive therapeutic abilities and skills.

Areas of interest

PTSD and C-PTSD, Anxiety Disorders, Depression, Work-related Stress, Attachment Related Issues, Emotions Regulation Difficulties, Clinical Perfectionism and Low Self-Esteem.

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Gastrointestinal disorders

• Musculoskeletal conditions
• Pain management

• Physical disability