Finder

Specialises in

• Counselling

• Psychotherapy

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

People seek therapy for many different emotional difficulties. These can show up as low self-esteem, heightened self-criticism, lack of motivation, feeling sad, or a general sense of being overwhelmed. This often leads to low mood and depression, which may affect relationships, create a sense of feeling stuck, or reduce confidence and self-belief.

These patterns often develop over many years and can be linked to past events and early relational experiences. Every person's experience - and the way it shows up in their life - is unique.

In a safe and non-judgmental space, we work together to help you make sense of what is distressing you. You will have time to explore your difficulties, process and heal past experiences, and build a clearer understanding of your emotional world. This can support meaningful shifts in your life so you feel more confident, in control, and empowered.

Areas of interest

I have many years of experience working in NHS mental health services, including specialist work supporting people through breast cancer, premature & traumatic births and neonatal care.

Specialist interests and expertise in the following physical conditions

• Oncology