Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT
• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Consultant Clinical Psychologist, Chartered Scientist, Associate Fellow and registered Practitioner Psychologist with the HCPC. I have expertise in working with adults and have over 20 years experience in mental health care.

I have specialist expertise, knowledge and experience in helping people overcome OCD, anxiety and overthinking. I take a neuroaffirming approach. I primarily use a combination of cognitive behaviour therapy (CBT), acceptance and behaviour therapy (ACT), compassion focused therapy (CFT) and inference based cognitive behaviour therapy (iCBT).

I offer a free 15 minute consult call and see clients online and in person in the City of London.

Areas of interest

stress; anxiety; depression; obsessive compulsive disorder; relationship problems; anger management, low self esteem; panic disorder; phobias; post natal depression; body image issues;

Specialist interests and expertise in the following physical conditions

• Neurological disorders
• Pain management

• Autism

• ADHD