Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• Behavioural Couples Therapy

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Solution Focused Brief Therapy
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a medically qualified CBT therapist with experience in Psychiatry. I have been working with people with a wide range of emotional difficulties (such as anxiety, OCD, depression, social anxiety, panic attacks and relationship issues) for over 20 years. I have also worked with a number of large organisations as a trainer and coach. I have a particular interest in helping people to overcome obstacles in their lives enabling them to achieve their full potential in education, work and life in general. I also have training and experience in using CBT and EMDR for trauma and in stress management.

Areas of interest

Trauma & PTSD; depression; anxiety;stress management; OCD; health anxiety; social anxiety; relationship difficulties; young people aged 12 +; couples.

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Gastrointestinal disorders

• Psychophysiological disorders