Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Chartered Counselling Psychologist with registration with the Health Professions Council and the British Psychological Society.

My private practice is called iRise Psychology and we are a group of psychologists who operate in London from Liverpool Street. We offer short and long-term therapies drawing on both cognitive behavioural (CBT) and psychodynamic approaches.

I have extensive experience working to a short-term/ time-limited model. This includes working with the following conditions:

Post-Traumatic Stress Disorder
Social Anxiety and Phobia
Agoraphobia
Generalised Anxiety Disorder (GAD)
Body Dysmorhpic Disorder (BDD)
Obsessive Compulsive Disorder (OCD)
Specific Phobias.
Panic Attacks/ Disorder
Health Anxiety
Sleep Disorders
Anger
Stress
Low Self-Esteem
Adjustment Disorders.
Depression.

My therapeutic approach as a counselling psychologist is integrative and I draw from Cognitive-Behavioural Therapy (CBT), Psychodynamic and Humanistic therapy. In addition, I also have a keen interest in Mindfulness Meditation, Schema therapy and compassion focused therapy. Also, I am trained to use EMDR (eye movement desensitisation and reprocessing) treatment. My therapeutic style is adapted to best meet the individual needs of each client I see. I abide by the code of ethics of the Health Professions Council and British Psychological Society.

Areas of interest

Anxiety Disorders; Depression; Working with people who are struggling to adjust to a change in physical health;
Working with the LGBTQ community.