Finder

Specialises in

• Cognitive Analytic Therapy (CAT)
• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT
• Psychotherapy

• Short Term Psychodynamic Therapy
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

About me

• I am a Chartered Counselling Psychologist who specialises in cognitive behavioural therapy (CBT) and mindfulness, working within a variety of NHS settings and private practice.
• I believe in a welcoming and non-judgmental approach to counselling, working alongside my clients to enable them to cope, manage and move forward.
• Your therapy starts by together establishing your needs and looking to create achievable goals which will help take back control over any difficulties you face in life.
• We all occasionally face emotional upheavals in our lives, my belief is that short term therapy helps you get through these difficult times and move forward.

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders