Finder

Specialises in

• Applied Relaxation
• Cognitive behavioural therapy (CBT)

• Counselling
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

On the surface you may be functioning well, carrying high levels of responsibility in your employment or education, your relationships and daily life. On the inside you find yourself feeling lost, anxious, overwhelmed, burned out, disconnected or stuck in patterns that are hard to shift alone.

Hello, I am Dr Erin Reid, a Principal Counselling Psychologist working private practice and a former MHS parental mental health service manager. I offer short- and long-term online and 'Walk and Talk' therapy to adults, young people, couples and families. I also offer clinical supervision to trainee and qualified psychologists and therapists.

I offer a safe, collaborative neuro-affirmative space for you to reflect on your identity questions and make sense of what is happening beneath the surface. This will enable you to make meaningful changes, and develop new ways of responding to challenges, so that you can find steadiness, clarity and emotional ease.

My approach to therapy involves us working together to understand your unique experiences, patterns and symptoms (how they developed, what maintains them, and what might allow them to shift). I draw on relational and systemic thinking, psychological formulation, and evidence-based methods tailored to your individual needs. I pay attention to both your internal experiences and the wider relational, professional, and cultural contexts that shape them.

Areas of interest

Adults; Couples; Adolescents; Families; Depression; Anxiety disorders; Burn out; Stress and overwhelm; Relationship difficulties; Change and life stage transition challenges; Perimenopause and Menopause; Women's Health; Neurodiversity; Loss of self; Parenting; Family dynamics including Post divorce and separation; Stuckness and dissatisfaction; Identity and belonging; Lack of direction; Impact of physical health problems; Loss, Trauma

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Gastrointestinal disorders
• Gynaecological disorders
• Oncology
• Pain management

• Psychophysiological disorders
• Physical disability
• Women's health
• Perimenopause and Menopause

• Perinatal mental health
• Fertility
• Miscarriage
• Hormone health