Dr Shelley Bennett

Dr Shelley Bennett

Psychology 30047252


  • Fee assured
Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Mindfulness based CBT
  • Motivational Interviewing
  • Solution Focused Brief Therapy

About me

I am a warm approachable psychologist with a lot of experience working with individuals with a wide range of presenting problems. I work holistically and compassionately and tailor interventions to the needs of the person I am working with. I draw on a wide range of therapeutic models in order to identify a person’s needs and therefore the types of approaches that will best meet these needs. I hope to empower individuals to progress in their lives and find sustainable methods of self management beyond the end of therapy.
I also have experience working within health psychology settings; in particular with individuals living with a chronic physical illness.

Areas of interest

Anxiety / panic attacks; Social anxiety; Depression; OCD; Phobias; Relationship difficulties; Loss; Adjustment / transition issues ; Eating disorders; Work or Study related stress; Physical health problems

Age range: ‘late teens/ young adult’ to ‘no upper age limit’

Approaches: Compassion Focused Therapy; Cognitive Behavioural Therapy; Mindfulness

Specialist interests and expertise in the following physical conditions

  • Oncology
  • Pain management
  • Psychophysiological disorders
  • Physical disability
  • cystic fibrosis
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (>50)

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