Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Mindfulness based CBT

• Motivational Interviewing

• Solution Focused Brief Therapy

About me

I am a warm approachable psychologist with a lot of experience working with individuals with a wide range of presenting problems. I work holistically and compassionately and tailor interventions to the needs of the person I am working with. I draw on a wide range of therapeutic models in order to identify a person’s needs and therefore the types of approaches that will best meet these needs. I hope to empower individuals to progress in their lives and find sustainable methods of self management beyond the end of therapy.
I also have experience working within health psychology settings; in particular with individuals living with a chronic physical illness.

Areas of interest

Anxiety / panic attacks; Social anxiety; Depression; OCD; Phobias; Relationship difficulties; Loss; Adjustment / transition issues ; Eating disorders; Work or Study related stress; Physical health problems

Age range: ‘late teens/ young adult' to ‘no upper age limit'

Approaches: Compassion Focused Therapy; Cognitive Behavioural Therapy; Mindfulness

Specialist interests and expertise in the following physical conditions

• Oncology
• Pain management

• Psychophysiological disorders
• Physical disability

• cystic fibrosis