Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)

• Cognitive Analytic Therapy (CAT)
• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I provide an effective, professional and friendly service for a wide range of psychological and emotional difficulties, including stress, anxiety, depression, low self-esteem, and trauma/PTSD, including the impact of historical abuse.

I am caring and compassionate and have extensive experience working within a variety of psychological settings and continued training in areas of specialism, meaning that I can provide the best possible care for you.

I offer both time-limited and longer-term therapy that is focused on enabling you to
1) develop your understanding of yourself and how/why you think, feel and behave in certain ways
2) Identify your goals
3) Achieve transformation using psychological therapy

Areas of interest

I have a particular interest in all areas of trauma, including the impact of childhood trauma on adults, alongside other trauma such as military, road traffic accident, etc. I have extensive experience treating the impact and symptoms of trauma and enabling individuals to live full lives following traumatic incidents.

Additionally, stress, anxiety, depression and low-self-esteem.

I have trained in and able to offer therapeutic work using the following interventions and frameworks:

Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitisation Reprocessing (EMDR)
Mindfulness
Dialectical Behaviour Therapy (DBT) skills
Cognitive Analytic Therapy (CAT) informed therapy
Compassion Focused Therapy (CFT)

Medical secretaries

• Pat Lock
• 01522 412077
• 07432 844879
• drdonnarooney@googlemail.com