Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Psychotherapy

About me

I have 15 years of experience working within the NHS in Primary Care services. I provide psychological consultation and evidence based therapy. I have extensive experience in providing Cognitive behaviour Therapy and EMDR for trauma and I am a consultant in this area. I offer Mindfulness based cognitive therapy, Acceptance and Commitment Therapy and compassion focused therapy and draw upon various treatment models. I'm am an accredited CBT therapist with extensive experience in treating anxiety disorder such as OCD, generalised anxiety, health anxiety, panic disorder, phobias, social anxiety, PTSD, grief and depression.

Areas of interest

Adult and older adult mental health; I provide assessments, a variety of treatment modalities such as CBT, EMDR, ACT and Mindfulness based interventions for anxiety, stress, depression, grief and trauma. I specialise in anxiety, depression and trauma. I offer supervision to professionals within the NHS, private sector and at University.