Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Mindfulness based CBT

• Motivational Enhancement Therapy
• Psychotherapy
• Trauma focused CBT

About us

Jane has over 15 years experience working within Psychology services. She has previously worked extensively in NHS in posts at primary care and specialist levels across the UK since undertaking specialist clinical training as a CBT Therapist.

Currently Jane practices privately as a CBT Therapist with Dynamic You Therapy Clinics, a Leading Private Psychological Therapy Clinic. Jane also supervises other clinicians across the country.

Her main clinical interests include working with common emotional health problems including Depression, Anxiety and relationship problems together with difficulties associated with Adult ADHD. She also has specialist experience in working with people who have experienced childhood trauma.

Jane is accredited by the British Association of Behavioural and Cognitive Psychotherapies (BABCP).

Areas of interest

Depression, Anxiety Problems, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Phobias, Social Anxiety and Shyness Problems, Worry Problems, Generalised Anxiety Problems, Health Anxiety, Eating Disorders, Grief Problems.

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Pain management

• Psychophysiological disorders

Medical secretaries

• Alex Hedger
• Dynamic You 50 Broadway London SW1H 0RG
• 0800 061 4548
• alexhedger@dynamicyou.org