Mrs Tania Lee

Mrs Tania Lee

Cognitive Behavioural Therapy (CBT) 30046548


  • Fee assured
Fee assured

Specialises in

  • Applied Relaxation
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Mindfulness based CBT
  • Trauma focused CBT

About me

Experienced BABCP Accredited, Cognitive Behavioural Psychotherapist (CBT). Working previously for the NHS in this capacity but now solely in private practice. Using a compassion focussed therapy approach to treatment, as I understand it can be very hard to come and share your most difficult thoughts and feelings, at a time when you are feeling vulnerable.

Due to working for many years in the caring professions, including work as an Occupational Therapist, I have also gained experience of both physical disabilities/long term conditions and the low mood and anxieties that can often accompany them.
Neurodiversity is both an area of interest and something that I have some experience of both personally and within my client work.
I am an LGBTQ+ ally.

Short term and longer term therapy, depending on need.

Qualifications :

Post Graduate Diploma CBT
BABCP Accredited
BSc (Hons) OT
Supervisor Training : Surrey University
Mindfulness Based Cognitive Therapy (MBCT) training from Oxford Cognitive Therapy Centre
Compassion Focussed Therapy Training (CFT)

Areas of interest

Including : Anxiety; ADHD; Autism (ASD) Body Dysmorphic Disorder; Depression; Obsessive Compulsive Disorder (OCD); Insomnia; Phobias; Panic Disorder; Post Traumatic Stress Disorder (PTSD); Pain Management; Stress; Travel Anxiety; Social Anxiety; Health Anxiety; Medically Unexplained Symptoms..

Specialist interests and expertise in the following physical conditions

  • Gastrointestinal disorders
  • Pain management
  • Psychophysiological disorders
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

Report this page Edit details Print page

The information contained on Finder is submitted by consultants, therapists and healthcare services, and is declared by these third parties to be correct and compliant with the standards and codes of conduct specified by their relevant regulatory body. Bupa cannot guarantee the accuracy of all of the information provided.

You can find out more about the information on Finder and our website terms of use.