Finder

Specialises in

• Applied Relaxation
• Cognitive behavioural therapy (CBT)

• Interpersonal Psychotherapy (IPT)
• Mindfulness based CBT

• Short Term Psychodynamic Therapy
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

About me

I help people to explore and make sense of the difficulties they are experiencing. I draw on a number of different therapeutic approaches and techniques to suit your particular needs. I offer assessment for therapy and provide short and longer term therapy.

Areas of interest

Adult mental health; anxiety; depression; obsessive thinking; trauma; work related stress

Specialist interests and expertise in the following physical conditions

• Pain management

• Psychophysiological disorders