Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Mindfulness based CBT

• Motivational Interviewing
• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have been working mental health field for the last 15 years . In this time I have had the privilege of working with a huge range of clients both in the NHS and in the private and voluntary sectors. My experience has included working with severe and enduring mental illness, psychiatric rehabilitation , acquired and traumatic brain injury and eating disorders. Predominately my time has been spent working within adult mental health in a primary care (community )setting. This has involved helping clients with mild to moderate anxiety and depressive disorders. Drawing upon a range of CBT techniques I have enjoyed success treating conditions such as Depression, complex grief, Generalised anxiety, Panic disorder, PTSD, OCD, Social Phobia , Specific phobias, Health Anxiety .. and more.
I consider myself to be a compassionate, kind and patient therapist. I am committed to giving my clients the very best care in helping them achieve their goals.

Areas of interest

Generalised Anxiety; Depression; Social Phobia; Health Anxiety; Obsessive Compulsive Disorder; Post Traumatic Disorder; Agoraphobia; Specific Phobias; Panic Disorder; Body Dysmorphic Disorder