Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Motivational Enhancement Therapy
• Motivational Interviewing
• Psychotherapy

• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy
• Transactional Analysis (TA)
• Trauma focused CBT

About me

I am a Chartered Counselling Psychologist with 22 years’ experience within the NHS, universities, schools, alcohol and substance use and private practice.

Having core therapeutic training in Cognitive Behavioural Therapy (CBT), EMDR (Eye Movement Desensitisation and Reprocessing) and Psychodynamic Psychotherapy, I am able to choose from a variety of therapeutic models and integrate appropriately to meet client's needs.

I offer both short- and long-term interventions, face-to-face, telephone or online.

Areas of interest

Agoraphobia; Addictions; Alcohol and Substance Misuse; Anxiety; ADHD; Autism; Bipolar II; Body Image/Dismorphia; Depression; Eating Disorders; Generalised Anxiety (GAD); Grief and Complicated Grief; Health Anxiety; Hoarding; Long-term health conditions; Neurodivergence; Panic; Perfectionist tendencies; Phobias; Postnatal/Postpartum Depression and Anxiety; PTSD; Obsessions and Compulsions (OCD); Relationships; Seasonal Mood (SAD); Self-esteem; Skin Picking; Sleep; Social Anxiety; Trauma; Trichotillomania.