Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Motivational Enhancement Therapy
• Motivational Interviewing
• Psychotherapy

• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy
• Transactional Analysis (TA)
• Trauma focused CBT

About me

I am a Chartered Counselling Psychologist with 24 years' practice experience.

- Private practice
- Neurodivergence specialist consultant
- ADHD assessment
- NHS
- Universities
- Alcohol and Substance use rehabilitation.

Having core therapeutic training in Psychodynamic Psychotherapy, Cognitive Behavioural Therapy (CBT) and EMDR (Eye Movement Desensitisation and Reprocessing); I use a variety of therapeutic models and integrate appropriately to meet client's individual needs.

Areas of interest

Addictions; Alcohol and Substance Misuse; Anxiety; ADHD; Autism; Bipolar II; Body Image/Dismorphia; Eating Disorders; Generalised Anxiety (GAD); Grief and Complicated Grief; Health Anxiety; Hoarding; Long-term health conditions; Neurodivergence; Panic; Perfectionist tendencies; Phobias; Polyvagal theory; Postnatal/Postpartum Depression and Anxiety; PTSD; Obsessions and Compulsions (OCD); Relationships; Seasonal Mood (SAD); Self-esteem; Skin Picking; Sleep; Social Anxiety; Somatic healing; Trauma; Trichotillomania.

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders