Fee assured
Verified account
Specialises in
- Cognitive behavioural therapy (CBT)
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
I am a Cognitive Behaviour Therapist with over 15 years experience working within the NHS, voluntary, and independent sectors treating Depression, Anxiety and Eating Disorders.
I have a particular interest and training in Mindfulness Based Cognitive Therapy and other 'Third Wave' Therapies for Chronic Depression and Anxiety. My clinical work is informed by a Compassion Focussed approach.
I am an accredited practitioner, supervisor, and trainer with the British Association of Behavioural and Cognitive Psychotherapists, and Fellow of the Higher Education Academy.
Alongside clinical work, I teach on the Royal Holloway CBT Diploma as a senior course tutor, and senior supervisor.
Appointments are virtual via Zoom, with current availability at 7:30am on weekdays
Areas of interest
Adults Over 18
Depression;
Panic Disorder;
PTSD;
Obsessive Compulsive Disorder;
Generalised Anxiety Disorder (GAD);
Social Anxiety Disorder (SAD);
Specific Phobias;
About me
Current NHS consultant posts held
Tutor and Supervisor - Royal Holloway / Central and North West London NHS Trust
Research interests
Mindfulness based therapies for chronic depression, and management of long-term conditions
Courses offered to GPs
Management of Health Anxiety - GP and Therapist co-working
Eating Disorders and physical health monitoring
Mindfulness as self-care for GP based practitioners
Psychological treatment of medically unexplained symptoms, and long-term conditions.
My qualifications & training
Qualifications
- MA Social Work
University of York 2007
- PG Dip Cognitive Behaviour
Royal Holloway 2011
- Graduate Certificate in Higher Education Teaching
University of Surry 2018
- Innovative Group Cognitive Behaviour Therapy
UCL 2012
- PG Cert Psychotherapeutic Care
University of Roehampton 2009
Additional training
- Becoming a Culturally Sensitive Supervisor
BABCP 2023
- Emotional Regulation Therapy
Bespoke Mental Health 2022
- LGBTQ+ Affirmative Based CBT
Bespoke Mental Health 2023
- Depression in Older Adults
Bespoke Mental Health 2022
- CBT for Complex PTSD
Bespoke Mental Health 2022
- CBT For Bipolar
Bespoke Mental Health 2022
- Psychological Perspectives in Working With Long Covid
Bespoke Mental Health 2023
- CBT for Psychosis
Bespoke Mental Health 2022
- Sensory Awareness Training
CNWL NHS Trust 2023
- Dialectical Behaviour Therapy Skills Training for Neurodivergent Individuals
BABCP 2023
Professional bodies (positions held - last 3 yrs)
- Accredited Practitioner, Trainer & Supervisor
BABCP (British Association of Behavioural and Cognitive Psychotherapists) 2023
Details of entry to specialist register
Affiliations / memberships
Accreddited Practitioner / Supervisor & Trainer BABCP
Fellow of the Higher Education Academy
My private practice
Practice hours
Practice
Day
Hours
Appt Bookings
- CBT Online Treatment & Follow Up
- Monday
- 07:00
- 09:00
- 028 9691 8803
- CBT Online Treatment & Follow Up
- Tuesday
- 07:00
- 09:00
- 028 9691 8803
- CBT Online Treatment & Follow Up
- Wednesday
- 07:00
- 12:00
- 028 9691 8803
- CBT Online Treatment & Follow Up
- Friday
- 07:00
- 09:00
- 028 9691 8803
Post treatment communication
Following treatment of a Bupa member, I will communicate with GPs
in line with Department of Health, GMC and appropriate professional bodies
guidelines.
In the event of an urgent query following treatment, Bupa members should use the
following contact details
Rachael Orr
02896918803