Grazyna Godlewska-Vernon

Grazyna Godlewska-Vernon

Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy 30046376

  • Fee assured
Fee assured

Specialises in

  • Behaviour Therapy
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Motivational Interviewing
  • Solution Focused Brief Therapy


  • Face-to-face consultations
  • Video and telephone consultations

About me

I have been working with people who experience emotional difficulties for a number of years. I have been trained in CBT, Counselling, EMDR and Mediation. Therefore, I draw on my training as well as clinical experience to provide the most effective treatment tailored to your needs. I draw on the principles of Mindfulness and Compassion Focused Therapy to help enhance your resilience and improve emotional regulation. I work in an open, respectful and collaborative manner aiming to enable you to access your inner resources to support the process of change.

At present I offer therapy in person, via Zoom or outdoors whilst walking near Tonbridge area.

Areas of interest

PTSD; Childhood Trauma; Low Self Esteem; Depression; OCD; GAD; Social Anxiety; Panic; Relationship Issues; Bereavement and Loss.

Specialist interests and expertise in the following physical conditions

  • Pain management
About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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