Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Motivational Interviewing
• Psychotherapy
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

About me

Psychotherapist in Ipswich offering accessible assessment and treatment tailored to your needs.
Sessions are offered in a calming natural environment in a log cabin.
Walking talking sessions are also available.

20+ years experience in mental health.
Working with children and adults.
Evidence based, quality and compassionate care provided.
Interventions for individuals provided.
Lead Psychotherapist of SmartCBT+

Areas of interest

PTSD
OCD
HEALTH ANXIETY
SOCIAL ANXIETY
GENERAL ANXIETY/WORRY
LOW SELF ESTEEM
DEPRESSION
PANIC
PHOBIAS
EATING DISORDERS
ADDICTION
STRESS
SLEEP DISORDERS
PAIN MANAGEMENT
LONG TERM CONDITIONS
ANGER

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Musculoskeletal conditions

• Pain management