Finder

Specialises in

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Motivational Interviewing
• Psychotherapy

• Transactional Analysis (TA)

About me

There are times when we don't know which way to turn and are afraid to burden our closest friends or relatives. Counselling offers you a safe environment to express any feelings, worries or concerns without fear of recriminations or judgement. Anyone can benefit from counselling, it can be useful when experiencing a crisis or to deepen self-awareness.

As an integrative Counsellor and Psychotherapist, I use Transactional Analysis, Person Centred therapy and EMDR approaches. This I feel offers my clients a wide range of strategies to enable them to cope better with what life throws at them.

Alongside my therapy practice, I have also worked as a Personal Trainer for 35+ years & offer specific diet related therapy. Eye Movement Desensitization & Reprocessing (EMDR) is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories. These might be from childhood, or more recent incidents such as a car accident.

I am a BACP Accredited Counsellor offering a confidential service, run in a peaceful, private environment, with free parking. I believe that therapy is a collaborative process so developing a strong therapeutic relationship is at the heart of my practice. I can't always answer my phone, so contacting me via text or email is best.

Areas of interest

Abuse; Anxiety, Bereavement; Depression; Developmental Coaching; Health related issues; Life Coaching; Loss; Relationships; Self Esteem; Self Harm; Stress; Trauma; Women's Issues; Work related stress; Anger management; PTSD; Sexual Assault;