Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Motivational Interviewing
• Psychotherapy
• Trauma focused CBT

About me

I am highly qualified with over 40 years of experience, working in mental health clinical practice. I provide a tailored, individual, formulation driven service to clients presenting with a range of mental health conditions. I have been qualified as a Cognitive Behavioural Psychotherapist (CBT) for over 20 years. I have been Accredited with the British Association of Behavioural and Cognitive Psychotherapies (BABCP) continuously since 2005. I am also a qualified EMDR therapist (Eye Movement Desensitisation and Reprocessing) and have used this technique very successfully with a large amount of clients presenting with a range of mental health issues. On retiring in 2016 from the NHS where I worked most of my adult life, I established my busy Private Practice. I provide remote CBT from my 'Therapy Room' at my home address and each week see clients from all over the world. I encourage clients to use remote therapy as it saves the client so much time and travelling. Most clients are much more at ease doing therapy remotely from their own surroundings.

Areas of interest

Private Practice offering Cognitive and Behavioural Psychotherapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) for individuals who experience emotional distress or any other mental health problems such as Anxiety Disorders; Generalised Anxiety Disorder (GAD); Social Anxiety; Health Anxiety; Phobias; Obsessive Compulsive Disorder (OCD); Intrusive Thoughts; Perfectionism; Social Anxiety; Panic Disorder; Post Traumatic Stress Disorder (PTSD); Depression; Low Self Esteem; Self Confidence Issues; Work related Stress; Anger Management; Childhood issues. I also use EMDR or Schema Therapy for deep rooted or troubling childhood issues.

Specialist interests and expertise in the following physical conditions

• Neurological disorders

• Psychophysiological disorders