Finder

Specialises in

• Counselling

About me

I work office hours with adults aged 18 years upwards face-to-face and on Zoom.

I work in a warm, authentic and collaborative way with my clients. We focus on what is important for them - this might be a difficulty in the present or something in the past that is impacting the present.

I have extensive experience working with trauma - this can lead to low self esteem, depression, anxiety, stress, anger, feeling stuck, feeling sad, loss of motivation or interest in things that have previously interested you, breakdown in personal and professional relationships and more.

I will work with you to really hear what has happened to you, help you find healthy ways to self-soothe and process your experience. Compassion is an important aspect of the way that I work.

If you would like to talk to me to see if I may be able to help you do feel free to call me on 07727 863274 or send me an email to stella@stellagoddard.com

Areas of interest

abuse;stress;anxiety;boarding school survivors;low self esteem;bereavement;loss;anger relational difficulties;work related anxiety and stress;bullying;life transitions;depression,faith; feeling low; feeling stuck

I work with an Integrative model of counselling which incorporates aspects of Attachment Theory, Psychodynamic Theory and Cognitive Behavioural Therapy.

All clients are adults aged 18 years upwards