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Dr Stella Christofides

Dr Stella Christofides

Cognitive Behavioural Therapy (CBT), Psychology 30045140

 

  • Fee assured
Overview
Fee assured

Specialises in

  • Applied Relaxation
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Solution Focused Brief Therapy
  • Trauma focused CBT

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

A Clinical Psychologist is a mental health professional with doctoral level training in assessment and therapy. We listen carefully and work together with clients as equals.

We use knowledge of how humans adapt to challenging situations to help you to find ways to move forwards.

My main therapeutic approaches are Cognitive Behavioural Therapy (for anxiety and depression) and EMDR (for post traumatic stress). These are both structured and goal based ways of working together, so provide scaffolding for conversations and a collaborative planned beginning, middle and end for the course of therapy.

In my wider practice I provide autism assessments and am experienced in helping people who identify as neurodiverse.

Areas of interest

Adults aged 18 years and above; Autism Spectrum Condition; Asperger's Syndrome; Anxiety; Depression; Trauma.

Medical secretaries

About me
About my work
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Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (1-5)

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