Mr Aleksandar Srbinoski : Psychology

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Mr Aleksandar Srbinoski

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Overview

Specialises in

Applied Relaxation
Behaviour Therapy
Behavioural Activation (BA)
Behavioural Couples Therapy
CBT with Exposure and Response Prevention (CBT with ERP)

Cognitive Analytic Therapy (CAT)
Cognitive behavioural therapy (CBT)
Counselling
Dialectical behaviour therapy (DBT)
Mindfulness based CBT

Motivational Enhancement Therapy
Motivational Interviewing
Psychotherapy
Solution Focused Brief Therapy
Trauma focused CBT

Offers

Face-to-face consultations
Video and telephone consultations

About me

CBT and mindfulness Clinical Psychologist with immediate availability and over 17 years experience. Author of Maximum Mental Health (email me for a free copy) and UKTV psychologist. Practical and results-focused.

Expert Skills in the psychological treatment in adults and adolescents of:
o Mood disorders: Depression and Bipolar disorder
o Anxiety disorders: Panic, Agoraphobia, Specific and Social Phobias, Trauma (PTSD), Obsessive Compulsive Disorder (OCD)
o Eating Disorders & Self-Esteem Issues
o Sexual Dysfunction
o Anger Management
o Substance & Alcohol Abuse
o Personality Disorders
o Severe Stress Issues
o Bullying
o Couples/Relationship/Family counselling
o Pain Management

Aleks George Srbinoski is a #1 bestselling author, speaker and psychologist focusing on mental health, happiness and peak performance. Previously the principle psychologist on the 'Dr Christian Will See You Now' show on UK TV, he continues to build mental health technology and operate a 'results-focused' private practice.

Previous clients have said:

When I came to Aleks, I was feeling quite hopeless. I had recently undergone major heart surgery and was in constant pain. He taught me how to manage the pain better but just as importantly, how to stay motivated and active. I often turn to his brief mental strategies to stay calm and motivated and on-task when I'm at work (I am in a high pressure and very distracting environment) and when doing the chores that used to be much easier pre-surgery at home.
I didn't think I would be able to cope with daily life but I have not only coped, but surprised everyone including myself about how much I have been able to accomplish. Thanks to Aleks, I am more motivated than ever to keep recovering and improving.
- Jade Gosling (Name changed to protect confidentiality)

I am now an optimist. Aleks' rapid positive thinking strategies have transformed that way I deal with negative people and setbacks. He says �optimism is the biggest predictor of life success.� I have a very negative and manipulative family and I was always feeling guilty and taken advantage of by them. Not anymore! I now understand why people become negative and am more understanding of them without having to accept what they do.
I don't doubt myself anymore. I'm not scared of what people think of me and I don't feel guilty about living my life in the way that is right for me. Aleks' empowerment techniques are amazing and I regularly find myself re-reading important ideas and practicing strategies. I'm learning more and becoming stronger every day and will soon start my second business. I've never felt better!
- Mindy Chung (Name changed to protect confidentiality)

When I met Aleks, I was in a very dark and negative place. I was very depressed, and totally disengaged with my family and years behind on my taxes. Aleks helped me understand myself and my moods and taught me how to use brief mindfulness and other quick strategies to calm myself so I could think more clearly. I practice his short strategies whenever I have a spare couple of minutes because they work and I really feel so much better now.
All the anxieties and obligations I was avoiding are now under control. I am really close to my family, my mood is much better and I took the initiative to sort out my financial and tax issues. What he teaches is invaluable and now I'm teaching many of the same techniques to my kids.
- Mark Shepherd

Areas of interest

Seeing patients from 14-90.

Depression, Anxiety, Addiction, Workplace Issues, Bipolar, Panic, Agoraphobia, OCD, PTSD, Social Phobia, Phobias, Sexual Dysfunction, Eating Disorders, Anger Management, Alcohol, Drug Abuse, Severe Stress, Bullying, Couples, Marriage Counselling, Parenting, Pain Management.