Mr Stuart Alderton

Mr Stuart Alderton

Counselling, Psychotherapy 30045116


  • Fee assured
Fee assured

Specialises in

  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Psychotherapy


  • Face-to-face consultations
  • Video and telephone consultations

About me

Welcome - Those that seek me out usually have a tale to tell and I imagine you might be the same. I'd like to invite you to tell me about your ups and downs and all your in-betweens and all the things you've lost and gained.

I imagine some of it might be challenging to tell and parts of it you have never shared with anyone else and somewhere in there; I imagine there is an aspect of you that feels stuck and can not move forward. I suspect you would like to get this moving again; this is I guess is why you are reading this and this is where I help.

I have learnt that if I really listen to you and in the most accepting way, your own deep insights will emerge and perhaps you will start to see solutions to problems and begin to move forward with your life

I can imagine you have felt the way you do for some time, and hope you can begin to feel hopeful or even excited now about the possibility of change; of freeing yourself from unhelpful thoughts about yourself and world and getting back on track. Now you know where I am all you have to do is get in touch. So lets begin!.

I will work collaboratively with you respecting your culture and background and will draw from all of my experience and the tools available to me so that we together can find the necessary approach that will enable you in moving forward in positive ways giving you a more fulfilling experience of life.

What I hope to offer you as individual therapy is an approach which I want to be warm and refreshing and can quickly get to the heart of your issues in the attempt to provide you a range of ways of supporting you to accurately match your need, in the most effective and time efficient way and in the spirit of openness and acceptance..

Therapy is often refreshingly brief and, as far as possible, an enjoyable/rewarding experience, particularly when long standing issues have been completely resolved.

Many Years of training and experience as both a Relational and Person-Centred Counsellor/Therapist as well as an EMDR Therapist have given me a mixture of proven and established ways of working with you to achieve personal growth and balance.
I practice from a discreet and private studio at my home address in Forest Gate, East London and you can be assured of a comfortable safe and private environment to explore the issues you bring to the counselling process.

Your concerns are as unique as you are and some of the areas people approach me for help with are: • couples counselling with heterosexual and same sex couples • relating to others in close relationships and social situations • breaking unwanted patterns of behaviour that are destructive or keep us stuck • developing greater self-esteem and confidence in expressing ourselves • working with feelings of loneliness and isolation • working with the LGBT community

Also: Depression - Stress and Anxiety - Anger - Work issues - Childhood issues - Parenting issues - Personal Growth and Development - Personal Loss and Bereavement - Eating Disorders - Infertility - Couples Counselling - Relationship Counselling - Sexual Compulsivity.

Areas of interest

Single Incident Trauma; Early Childhood Trauma; Depression; Anxiety; Stress; LGBT; Anger; loss of identity; Life Stages; Loss and Grief

Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (5-50)

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