Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)

About me

I have been an experienced therapist for many years and have treated many conditions that affect our general well-being. These include treatments for Anxiety, Depression, Self esteem, Phobias, and childhood issues. I have previously run groups for OCD, Depression and Self Esteem and keen to help you discover how to resolve the difficulties you may be experiencing now. My Counselling Degree was originally Integrative I then in 2010 qualified as a Cognitive Behaviour Therapist and have a Diploma in Attachment based difficulties. I am Accredited with BABCP and Senior Accredited with BACP.

Areas of interest

I treat adults 18 +
I use CBT to manage anxiety and depression and includes OCD, Phobias, Panic, General Anxiety Disorder (excessive worrying) Health, Social anxiety, including performance anxiety, trauma
Relationship difficulties, loss, bereavement
Work related stress, Self Esteem