- Fee assured
- Verified account
- Family Therapy
- Solution Focused Brief Therapy
- Video and telephone consultations
Each one of us, at certain points in our lives will experience a struggle which cannot be overcome alone.
Sometimes we find ourselves less able to deal with the demands of life and need a confidential, safe and secure place to express our thoughts and feelings away from friends and family
Therapy will help you to gain self awareness and insight into your relationships for life. It is an opportunity to make a permanent change.
I am a fully qualified Person centered psychotherapist, offering short and long-term counselling. I use a variety of therapeutic approaches allowing me to work with your unique and individual experiences.
For over 18 years I have helped people with issues such as bereavement, depression, anxiety, menapause, confidence, stress, work, redundancy and relationships. I am Senior Accredited with the BACP and abide by their code of ethics.
I am based in Borehamwood,Hertfordshire , and offer face to face or telephone/zoom therapy. My location is easily accessible by public transport, and I am on a main road with plenty of parking.
48 hours cancellation notice required .
Areas of interest
18 years of training and experience across a range of issues including :
Anxiety, Depression, stress, and panic attacks;
Relationship / Couple Therapy - Various practical;
techniques to aid communication,
Bereavement, other losses and major life changes;
Family and Relationship .
Issues relating to pregnancy – pre and post related, including miscarriage, fertility issues and Post Natal Depression;
Transitions & loss - e.g. entering adulthood; mid-life; becoming a parent; relocation; loss of health; loss of status; loss of employment;
Abuse - sexual, emotional, physical, mental;
Crisis in identity - low self-esteem; self worth ,body image; gender role conflict;
Addictive /compulsive behaviour;
Issues relating to trauma,
Menapause and the emotional complexities attached to this.
- EMDR University of London 2017
- Social Science Degree in Person Centred counselling Middlesex university 2007
- Diploma in Counselling Harrow College 2005
- PTLLS Herts College 2012
- IAPT Nottingham University 2016
Details of entry to specialist register
- MBACP Senior Accreditation , 2019
Affiliations / memberships
MBACP (Snr Accred)
Information for healthcare professionals (Bupa patients only, last 12 months)
Psychotherapy session - (5-50)
Counselling session - (5-50)
Psychotherapy session - remote - (1-5)