Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• Behavioural Couples Therapy

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Motivational Interviewing
• Solution Focused Brief Therapy
• Trauma focused CBT

About me

I am a Counselling Psychologist, chartered by the British Psychological Society and registered with the Health & Care Professions Council.

I have over 15 years clinical experience working within the NHS and independent practice with adults, children, adolescents, and couples. I work holistically integrating mind-body approaches such as breathwork, meditation, yoga, spirituality and gut health to support emotional wellbeing.

I am passionate about improving the lives of people who have been affected by physical illness, trauma, personal injury, life events, depression and anxiety disorders.

I have specialist skills & knowledge in working with people with diabetes, sexual health conditions, psycho-sexual problems and neurodiversity.

I am trained in a number of psychological approaches including CBT, ACT, Mindfulness, Person Centred Therapy, Psychodynamic Therapy, EMDR (Level 1, 2 & 3) and EMDR with Children & adolescents (Level 1).

Areas of interest

Physical health and adjustment;
Sexual dysfunction;
Sexual health issues;
Relationship issues;
Pain management;
Anxiety;
Depression;
Trauma;
Bereavement;
Phobias
Neurodiversity
Emotionally based school avoidance

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Gastrointestinal disorders
• Gynaecological disorders
• Musculoskeletal conditions
• Oncology

• Pain management
• Psychophysiological disorders
• Physical disability
• Rheumatological conditions

• sexual dysfunction
• sexual health
• adjustment to chronic health conditions
• diabetes