- Fee assured
- Verified account
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Interpersonal Psychotherapy (IPT)
- Trauma focused CBT
- Child and Adolescent Mental Health services
- Video and telephone consultations
My main treatment modality is Cognitive and Behavioural Therapy. If this is not the right therapy for you, I am happy to think through other options and direct you in the right direction.
For me, the person seeking help is important; please feel free to email me so we can arrange a call and discuss a way forward.
Areas of interest
Adult common mental health problems for example anxiety, work stress, burnout, and sleep difficulties.
Information for healthcare professionals (Bupa patients only, last 12 months)
Psychology session - (>50)