Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling
• Dialectical behaviour therapy (DBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Motivational Interviewing

• Psychotherapy
• Trauma focused CBT

About me

I worked in a range of mental health teams in the NHS for many years and have run a private practice for over 7 years in Hitchin, Hertfordshire.
I see clients who self-refer or are referred by another professional for help overcoming difficulties and challenges. This may include low mood, anxiety, trauma / difficult past events, lack of confidence, work-related stress, stress and feeling overwhelmed, mood swings, among others. I draw on a range of therapeutic approaches to suit each client. Together we agree at the beginning on goals for therapy.

Areas of interest

Childhood and complex trauma; PTSD; depression; anxiety; mood swings; past difficult life events; low self-esteem; work-related stress; stress; phobia; relationships; perfectionism.

Medical secretaries

• Medical Secretary of Dr Helen Coote
• LEAF Health 47 Bancroft Hitchin SG5 1LA
• 07754 083010
• helen@drhelencoote.com