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Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi and welcome to my profile! I currently offer 1:1 sessions via face-to-face at my therapy room or remotely by telephone and Teams video, depending on a person's preference.

I am a fully accredited Cognitive Behavioural Psychotherapist with the British Association of Behavioural and Cognitive Psychotherapists (BABCP) and a registered member of the British Psychological Society (BPS). I aim to provide a high-quality service offering professional, comfortable and confidential Cognitive Behavioural Therapy (CBT).

I have 21 years experience working in the fields of both mental health and addictions, providing structured evidence-based psychological treatment. Prior to my private psychotherapy practice, I worked as a CBT Therapist within NHS Primary Care Mental Health, providing both 1:1 and group sessions of psychological therapy within GP surgeries and other community venues. In addition to my own private practice, I recently worked for The Priory for 5 years and I have a specialist interest in working with drug and alcohol addictions.

During my career I have worked in a variety of clinical settings, such as NHS Mental Health Service, Private Sector, Community Drug & Alcohol Teams, Prison Service, Probation Offices, Courts and Youth Justice. I have experience of working with a variety of client groups and age ranges, from young people to older adults and also of providing both individual and group work sessions.

As a registered CBT practitioner, I am required to adhere to strict standards of practice and professional codes of conduct. For more information on professional codes of conduct, please see the websites of the appropriate professional bodies.

Areas of interest

Anxiety; Depression; Drug and Alcohol Addiction; Health Anxiety; Low Self-Esteem; OCD; Panic Attacks; PTSD; Social Anxiety; Stress and Worry.