- Fee assured
- Awaiting verification
- Mindfulness based CBT
- Short Term Psychodynamic Therapy
- Video and telephone consultations
Experienced BACP-accredited therapist providing perceptive, empathic, confidential & non-judgemental space to explore issues like relationship problems, anxiety, depression, anger & loss. The therapeutic space that client and therapist build together is an open space where thoughts, feelings and behaviours can be looked at in an accepting and allowing, as well as real and honest way. Doing so can help with issues such as depression, anxiety, bereavement, anger, relationship problems as well as less easily identifiable feelings such as existential insecurity or a general sense of meaninglessness.
It can be difficult to talk to those close to you as they often, understandably, struggle to remain impartial. Sometimes professional support is needed so that you can express yourself to someone who has no vested interest in you being any particular way and who will not be shocked, overwhelmed or judgemental about what you have to say. It can be surprising how valuable it can be to have a space where you can be helped to explore for yourself what your own responses, perceptions and feelings are; to find fresh and unimagined ways of looking at and experiencing problematic emotions, relationships and situations.
Below is a fuller, though not exclusive, list of some of the issues which counselling can help with:
Anxiety & panic
Harassment & bullying
Hopelessness & meaninglessness
Over- & under-eating
Lack of confidence
Addictions & compulsive behaviour
Endings: relationships, projects, a life stage
Areas of interest
Anxiety; Depression; Existential Issues; Identity; Spirituality; Bereavement; Relationship Issues & Couples Counselling; Gay Issues.
Specialist interests and expertise in the following physical conditions
- Psychophysiological disorders
Information for healthcare professionals (Bupa patients only, last 12 months)
Psychotherapy session - (>50)