Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Psychotherapy
• Solution Focused Brief Therapy

• Transactional Analysis (TA)

About me

I work in West Hampstead, situated very well for Kilburn, Cricklewood, West Hampstead, Hampstead, Golders Green and Swiss Cottage and very well connected to all corners of London and the Home Counties via the Jubilee line, London Overground and Thames Link. I also work in Finchley not far from Finchley Central tube on the Northern Line, East Finchley, Muswell Hill and Highgate

Feeling anxious, depressed or less sure of yourself on a regular basis, can cause life to feel much more difficult. You might be at a time in your life when you want to understand more about what trigger certain thought patterns and feelings.

Counselling and psychotherapy can be a very rewarding and sometimes challenging commitment. I support clients to be curious about their lives and process in order to develop understanding and facilitate change where necessary to live a fulfilling life.

If you would like to consult me for therapy I offer an initial free phone call to discuss your needs and then arrange to meet in person.

Areas of interest

Anxiety; depression; life transitions; bereavement; chronic pain; relationship issues; insomnia; disordered eating; self-esteem; family dynamics; work or study related stress; self-harm; disordered eating; maternity related issues.

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Musculoskeletal conditions

• Psychophysiological disorders