Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a fully accredited Cognitive Behavioural Psychotherapist, previous to this I trained in Social work and Youth work.

I am passionately committed to helping others make changes to help them cope with and recover from their psychological distress.

Areas of interest

Depression; Anxiety disorders; Social anxiety; Health anxiety; Generalised anxiety disorder Obsessive-compulsive disorder (OCD); Post traumatic stress disorder (PTSD); panic, agoraphobia and other phobias; Low self-esteem and confidence;